by Zoe Cooper | Sep 18, 2023 | Blogs, Vlog
Also known as the Chinese gooseberry, is a small, green fruit that packs a powerful nutritional punch. So what are the key benefits that the little ole kiwi can give us? Rich Source of Vitamins and Minerals: Kiwi is exceptionally high in vitamin C (more than...
by Zoe Cooper | Sep 12, 2023 | Blogs, Vlog
What Happens When Blood Sugar Is Not Balanced? When blood sugar levels are not properly balanced, several health issues can arise, including: Energy Fluctuations: Unstable blood sugar can lead to energy spikes and crashes, causing fatigue and irritability. Cravings:...
by Zoe Cooper | Sep 11, 2023 | Blogs
(Ok so as I type this, the weather is a tad dodgy but I have faith we will see the sunshine again!) How are we all? This time of year is brilliant – the sun is generally shining, folks are more smiley and you feel like being out and about! Life is good!...
by Zoe Cooper | Sep 7, 2023 | Blogs, Vlog
What Does a CGM Feel Like? Wearing a CGM is a relatively comfortable experience and certainly was for me. The sensor, which is typically attached to your skin, is slim and discreet. Most users report minimal discomfort during the insertion process, which involves a...
by Zoe Cooper | Sep 5, 2023 | Blogs, Vlog
For individuals managing diabetes or those keen on monitoring their blood sugar levels, glucose monitors have become indispensable tools. These devices offer valuable insights into blood glucose levels, helping individuals make informed decisions about their health....
by Zoe Cooper | May 4, 2023 | Blogs, Vlog
Flaxseed, often hailed as a nutritional powerhouse, has gained widespread recognition for its numerous health benefits. From heart health to digestive well-being, this tiny seed packs a big punch in the world of nutrition. In this blog, we’ll delve into the...
