by Zoe Cooper | Jun 8, 2023 | Breakfast, Recipes, Snack
Ingredients 300ml coconut/ almond milk 3 tbsp almond butter ½ tsp ground cinnamon (optional) 60g chia seeds 120g raspberries (fresh or frozen) Step 1 : Blend together the coconut or almond milk, 1 tbsp of almond butter and the ground cinnamon until combined.Add in the...
by Zoe Cooper | Jun 8, 2023 | Breakfast, Recipes, Snack
Ingredients 120g oats 30g mixed seeds (pumpkin/sesame/sunflower) 1 medium banana 1 tsp baking powder 3 eggs 300ml coconut/ almond milk 300g blackberries Coconut oil for frying Step 1 : Grind the oats and mixed seeds to create a coarse flour. Step 2 : Mash the banana...
by Zoe Cooper | Jun 8, 2023 | Lunch, Recipes, Snack
Ingredients 2 peppers 1 onion 1 large aubergine ½ butternut squash 2 courgettes 12 cherry tomatoes 2 tbsps coconut oil 2 x pots of hummus / 1 serving beetroot hummus Basil to serve (optional) Step 1 : Preheat the oven to 180C. Step 2 : Chop the vegetables into...
